Nutrition
My Cookbooks
E-COOKBOOKS
Authentic Homemade Tortilla Recipe
- prep: 30 min
- cook: 10 min
- total: 40 min
Print
SaveSummary
There is nothing better than a warm and soft flour tortilla. Dip it in some authentic refried beans, or melt some cheese on top. It's pure bliss. You'll never go back to store bought again.
Ingredients
- 4 cups flour
- 1 tsp salt
- 2 tsp baking powder
- 3 tbsp shortening
- 1 1/2 cups warm water
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 146 % Daily Value *
- Total Fat: 3 g 4.33%
- Saturated Fat: 1 g 3.21%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 215 mg 8.98%
- Calcium: 18 mg 1.82%
- Potassium: 35 mg 0.99%
- Magnesium: 0 mg 0%
- Iron: 2 mg 8.4%
- Zinc: 0 mg 0%
- Total Carbohydrate: 25 g %
- Dietary Fiber: 1 g 3.28%
- Sugar: 0 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.01%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq