Asparagus with Tarragon Sherry Vinaigrette
Asparagus with Tarragon Sherry Vinaigrette
  • prep: 20 min
  • cook: 30 min
  • total: 50 min
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  • servings:
  • Ingredients

    • 1 1/2 lb medium asparagus, trimmed
    • 1 tablespoon Sherry vinegar
    • 2 teaspoons minced shallot
    • 1/4 teaspoon Dijon mustard
    • 1/4 teaspoon salt
    • 1/8 teaspoon black pepper
    • 3 tablespoons extra-virgin olive oil
    • 1 1/2 teaspoons finely chopped fresh tarragon
    • 1 large egg, hard-boiled

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 150 % Daily Value *
    • Total Fat: 12 g 18.52%
    • Saturated Fat: 2 g 9.65%
    • Trans Fat: 0 g %
    • Cholesterol: 47 mg 15.54%
    • Sodium: 172 mg 7.18%
    • Calcium: 49 mg 4.88%
    • Potassium: 369 mg 10.53%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.31%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 4 g 14.26%
    • Sugar: 3 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 27.83%
    • Vitamin C 17.14%
    • Vitamin D 2.72%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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