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  • cook: 0 hr
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  • Summary

    Hard-cooked eggs aren't just for decorating. Here's another seasonal way to enjoy them: in asparagus mimosa, a classic dish named for the pretty yellow-and-white flower. Press a peeled hard-cooked egg through a fine, stainless steel sieve to create the bright and fluffy garnish.

    Ingredients

    • 1 tablespoon white-wine vinegar
    • 2 teaspoons Dijon mustard
    • 1/2 teaspoon coarse salt
    • 1/4 teaspoon freshly ground pepper
    • 3 tablespoons extra-virgin olive oil
    • 1 large hard-cooked egg
    • 2 pounds steamed asparagus

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 648 % Daily Value *
    • Total Fat: 48 g 74.46%
    • Saturated Fat: 8 g 38.95%
    • Trans Fat: 0 g %
    • Cholesterol: 187 mg 62.17%
    • Sodium: 1280 mg 53.34%
    • Calcium: 245 mg 24.53%
    • Potassium: 1903 mg 54.38%
    • Magnesium: 0 mg 0%
    • Iron: 20 mg 111.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 19 g 74.76%
    • Sugar: 17 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 142.43%
    • Vitamin C 84.63%
    • Vitamin D 10.88%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables7
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total7 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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