Asparagus Gruyere Tart

  • prep: 10 min
  • cook: 40 min
  • total: 50 min
Print Save
  • servings:
  • Summary

    TIP: I simply leave my frozen puff pastry in the refrigerator to defrost overnight. Then, it's ready to use the next day. If you don't have the honey dijon mustard with balsamic vinegar, use 1 to 2 tablespoons of dijon mustard or honey dijon mustard and serve with some balsamic vinegar or balsamic glaze before serving. Also, I combined TWO sheets of puff pastry but you can just bake ONE if desired. Watch the video to see how. You can also add peas and pea shoots on this tart for even more spr...

    Ingredients

    • 2 sheets frozen puff pastry, defrosted
    • 1 to 2 tablespoons honey dijon mustard with balsamic vinegar
    • 7 ounces (about 3 cups) Gruyere cheese, freshly grated
    • 1½ pounds medium asparagus, trimmed*
    • 1 tablespoon extra virgin olive oil
    • Salt and pepper
    • Balsamic glaze, when serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 243 % Daily Value *
    • Total Fat: 20 g 30.32%
    • Saturated Fat: 11 g 52.55%
    • Trans Fat: 0 g %
    • Cholesterol: 59 mg 19.8%
    • Sodium: 386 mg 16.07%
    • Calcium: 546 mg 54.6%
    • Potassium: 44 mg 1.25%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.51%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 10.24%
    • Vitamin C 0%
    • Vitamin D 3.24%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE