Asian-Style Marinated Pork Chops
Asian-Style Marinated Pork Chops
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    This Asian-style pork recipe comes from Michele Hoffnung of Mount Carmel, Connecticut.

    Ingredients

    • 5 tablespoons soy sauce
    • 2 tablespoons hoisin sauce
    • 2 cloves garlic, crushed
    • 1 tablespoon honey
    • 1 tablespoon sugar
    • 4 center-cut pork chops, 1-inch-thick, well trimmed

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 65 % Daily Value *
    • Total Fat: 1 g 1.17%
    • Saturated Fat: 0 g 1.09%
    • Trans Fat: 0 g %
    • Cholesterol: 5 mg 1.66%
    • Sodium: 1583 mg 65.95%
    • Calcium: 3 mg 0.31%
    • Potassium: 36 mg 1.03%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.64%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 0 g 0.88%
    • Sugar: 10 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.02%
    • Vitamin C 0.05%
    • Vitamin D 0.32%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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