Nutrition
My Cookbooks
E-COOKBOOKS
Asian Marinated Pork Chops Recipe
- prep: 16 hr 5 min
- cook: 15 min
- total: 16 hr 20 min
Print
SaveIngredients
- 1 cup soy sauce
- 1/2 cup brown sugar
- 2 teaspoons minced garlic
- 1 teaspoon ground ginger
- 1 Tablespoon ground cumin
- 1 teaspoon chili powder
- 6 boneless pork chops
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 125 % Daily Value *
- Total Fat: 5 g 7.08%
- Saturated Fat: 1 g 7.23%
- Trans Fat: 0 g %
- Cholesterol: 10 mg 3.49%
- Sodium: 3228 mg 134.5%
- Calcium: 16 mg 1.56%
- Potassium: 81 mg 2.31%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.03%
- Zinc: 0 mg 0%
- Total Carbohydrate: 16 g %
- Dietary Fiber: 0 g 1.23%
- Sugar: 15 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 2.95%
- Vitamin C 0.14%
- Vitamin D 1.56%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
