• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Asian Lemon Chicken is super simple to make at home and quicker than ordering take out!

    Ingredients

    • 4 Chicken Breasts, cubed
    • 1 Cup All Purpose Flour
    • 1 Cup Corn Starch
    • 2 TBSP Canola Oil
    • ½ Cup Brown Sugar
    • ¼ Cup Honey
    • 2 TBSP Rice Wine Vinegar
    • ½ Cup Lemon Juice
    • ½ tsp Ginger
    • 2 Garlic Cloves, Minced
    • 1 TBSP Cornstarch
    • 2 TBSP Lemon Zest
    • Green Onions, Optional

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1024 % Daily Value *
    • Total Fat: 21 g 32.47%
    • Saturated Fat: 4 g 22.41%
    • Trans Fat: 0 g %
    • Cholesterol: 93 mg 30.93%
    • Sodium: 118 mg 4.92%
    • Calcium: 53 mg 5.3%
    • Potassium: 505 mg 14.44%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.03%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 178 g %
    • Dietary Fiber: 3 g 10.12%
    • Sugar: 114 g
    • Protein: 35 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 7.84%
    • Vitamin C 29.26%
    • Vitamin D 5.8%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs8
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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