Nutrition
My Cookbooks
E-COOKBOOKS
Asian Fire Meat
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Print
SaveIngredients
- 1 yellow onion
- ¾ cup soy sauce
- 2 tablespoons sesame oil
- 2 tablespoons brown sugar
- 5 cloves garlic, minced
- 1 carrot, grated
- 2 teaspoons red pepper flakes
- 2 tablespoons sesame seeds
- 1½ pounds round steak, sliced paper thin
- 1 tablespoon canola oil
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 33 % Daily Value *
- Total Fat: 2 g 3.67%
- Saturated Fat: 0 g 0.96%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1 mg 0.05%
- Calcium: 10 mg 0.95%
- Potassium: 49 mg 1.4%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.7%
- Zinc: 0 mg 0%
- Total Carbohydrate: 3 g %
- Dietary Fiber: 1 g 2.59%
- Sugar: 1 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.09%
- Vitamin C 3.29%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
