Asian Cucumber Sesame Salad

Asian Cucumber Sesame Salad
Asian Cucumber Sesame Salad
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  • prep: 25 min
  • cook: 0 hr
  • total: 25 min
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  • servings:
  • Summary

    A fresh cucumber salad full of Asian and sesame flavors!

    Ingredients

    • 2 large English/Hothouse cucumbers, thinly sliced
    • 1/2 tablespoon kosher salt
    • 1 tablespoon toasted sesame seeds
    • 1 green onion, thinly sliced (optional)
    • 3 tablespoons rice wine vinegar
    • 1 tablespoon low sodium soy sauce
    • 1 tablespoon fresh lime juice
    • 2 teaspoons dark sesame oil
    • 2 teaspoons agave nectar (honey or sugar may also be used)
    • 1 teaspoon fresh ginger, finely grated
    • 1/4 teaspoon garlic powder
    • Black pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 134 % Daily Value *
    • Total Fat: 8 g 12.84%
    • Saturated Fat: 1 g 6.19%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1076 mg 44.82%
    • Calcium: 10 mg 1.02%
    • Potassium: 54 mg 1.54%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 3 g 10.83%
    • Sugar: 9 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.84%
    • Vitamin C 1.57%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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