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Asian Cucumber Salad (Addictive!)
- prep: 15 min
- cook: 0 hr
- total: 15 min
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This Asian Cucumber Salad is a refreshing summer side dish, featuring an easy sesame-lime dressing. You need just one bowl and 15 minutes to make it!
Ingredients
- 2 tablespoons freshly squeezed lime juice
- 2 tablespoons toasted sesame seed oil
- 1 teaspoons freshly minced or grated ginger (, or to taste)
- 1 tablespoon honey ((use maple syrup for vegan))
- salt
- 1 English cucumber ((or 5-6 baby cucumbers); sliced )
- 1/4 cup fresh mint leaves (, finely chopped)
- 3 green onions (, chopped)
- 1 tablespoon sesame seeds (, for serving)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 93 % Daily Value *
- Total Fat: 8 g 12.92%
- Saturated Fat: 1 g 6.39%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0.12%
- Sodium: 12 mg 0.48%
- Calcium: 17 mg 1.7%
- Potassium: 42 mg 1.2%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.75%
- Zinc: 0 mg 0%
- Total Carbohydrate: 5 g %
- Dietary Fiber: 1 g 2.01%
- Sugar: 3 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 6.55%
- Vitamin C 11.95%
- Vitamin D 0.02%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
