Asian Cucumber Salad (Addictive!)
Asian Cucumber Salad (Addictive!)
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  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    This Asian Cucumber Salad is a refreshing summer side dish, featuring an easy sesame-lime dressing. You need just one bowl and 15 minutes to make it!

    Ingredients

    • 2 tablespoons freshly squeezed lime juice
    • 2 tablespoons toasted sesame seed oil
    • 1 teaspoons freshly minced or grated ginger (, or to taste)
    • 1 tablespoon honey ((use maple syrup for vegan))
    • salt
    • 1 English cucumber ((or 5-6 baby cucumbers); sliced )
    • 1/4 cup fresh mint leaves (, finely chopped)
    • 3 green onions (, chopped)
    • 1 tablespoon sesame seeds (, for serving)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 93 % Daily Value *
    • Total Fat: 8 g 12.92%
    • Saturated Fat: 1 g 6.39%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0.12%
    • Sodium: 12 mg 0.48%
    • Calcium: 17 mg 1.7%
    • Potassium: 42 mg 1.2%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.75%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 2.01%
    • Sugar: 3 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6.55%
    • Vitamin C 11.95%
    • Vitamin D 0.02%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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