Asian Citrus Chicken Salad

Asian Citrus Chicken Salad
Asian Citrus Chicken Salad
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  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 3 - 4 cups Mixed greens
    • 2 chicken breast, grilled and cut
    • 3/4 cup Edamame, cooked and shelled
    • 1 Peppers (red)
    • 1 cup Baby cucumbers
    • 1 cup Mandarin oranges
    • Wonton strips
    • 1/4 cup orange juice
    • 1 teaspoon lime juice
    • 2 tablespoons soy sauce
    • 2 tablespoons agave nectar or honey
    • 1/4 teaspoon chili paste or Sriracha (add more or less depending on how spicy you like it)
    • 1 teaspoon minced garlic
    • 1 tablespoon grated fresh ginger - 1 teaspoon ground ginger
    • 1/4 cup mixed sesame oil and grapeseed oil or canola oil

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 156 % Daily Value *
    • Total Fat: 9 g 13.56%
    • Saturated Fat: 1 g 5.2%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 4.9%
    • Sodium: 324 mg 13.49%
    • Calcium: 28 mg 2.77%
    • Potassium: 107 mg 3.06%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.62%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 2 g 6.27%
    • Sugar: 9 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 32.6%
    • Vitamin C 25.94%
    • Vitamin D 0.22%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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