Asian Chicken Wraps

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    15 minutes and two steps is all you need to assemble this tasty chicken wrap filled with Asian flavors - perfect for dinner.

    Ingredients

    • 1 1/2 cups chopped cooked chicken
    • 1 cup shredded Chinese (napa) cabbage
    • 1/2 cup sliced water chestnuts
    • 1/4 cup slivered almonds
    • 1/2 red bell pepper, cut into thin strips
    • 1/3 cup purchased sweet-and-sour sauce
    • 4 (7 or 8-inch) Old El Paso™ flour tortillas

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1105 % Daily Value *
    • Total Fat: 52 g 79.77%
    • Saturated Fat: 9 g 46.75%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2164 mg 90.15%
    • Calcium: 256 mg 25.62%
    • Potassium: 262 mg 7.49%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 31.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 139 g %
    • Dietary Fiber: 8 g 33.84%
    • Sugar: 37 g
    • Protein: 20 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 0.01%
    • Vitamin C 5.28%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch6
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total6 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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