• prep: 25 min
  • cook: 10 min
  • total: 35 min
Print Save
  • servings:
  • Ingredients

    • 1 large boneless skinless chicken breast
    • 2-3 teaspoons olive oil
    • Salt and Pepper
    • 1 package Asian blend chopped salad (Dole makes this)
    • 3 cups lettuce
    • ½ cup thinly sliced red bell pepper
    • ¼ cup sliced almonds
    • ¼ cup peanuts
    • ? cup Wonton Strips
    • Optional: sesame seeds, extra cilantro
    • 4 tablespoons freshly squeezed lime juice
    • 2 tablespoons soy sauce
    • 3 tablespoons olive oil
    • 1 tablespoon brown sugar
    • 1 teaspoon minced garlic
    • ½ teaspoon chili powder
    • Salt and pepper
    • 2 tablespoons creamy peanut butter
    • 1 tablespoon coconut milk
    • ¾ tablespoon soy sauce
    • ? teaspoon minced garlic
    • 1 teaspoon brown sugar
    • 1 tablespoon fresh lime juice

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 726 % Daily Value *
    • Total Fat: 56 g 85.43%
    • Saturated Fat: 8 g 40.63%
    • Trans Fat: 0 g %
    • Cholesterol: 19 mg 6.25%
    • Sodium: 1339 mg 55.78%
    • Calcium: 116 mg 11.63%
    • Potassium: 661 mg 18.89%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.85%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 10 g 38.42%
    • Sugar: 11 g
    • Protein: 28 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 9 g
    • Vitamin A 88.93%
    • Vitamin C 90.95%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

    OTHER RECIPES YOU MAY LIKE