• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Ingredients

    • 2 tablespoons chili sauce
    • 1/4 to 1/2 cup bottled carrot ginger dressing, or make your own (see note)
    • 1 cube frozen crushed ginger, thawed, or 1 teaspoon ground ginger
    • 1 cube frozen chopped cilantro, thawed, or 1 teaspoon finely chopped cilantro
    • 1 (3-ounce) package ramen soup noodles
    • 1 cup snow peas, trimmed, rinsed, and dried
    • 1 (5-ounce) package mesclun mix salad, rinsed and dried
    • 3 cups shredded rotisserie chicken, about a 3-pound chicken
    • 1 medium red onion, halved lengthwise and thinly sliced
    • 1 (11-ounce) can mandarin orange segments, drained
    • 2 tablespoons sesame seeds
    • 2 scallions, sliced diagonally

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 215 % Daily Value *
    • Total Fat: 17 g 26.35%
    • Saturated Fat: 3 g 15.41%
    • Trans Fat: 0 g %
    • Cholesterol: 8 mg 2.6%
    • Sodium: 645 mg 26.87%
    • Calcium: 25 mg 2.46%
    • Potassium: 65 mg 1.87%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 1 g 5.94%
    • Sugar: 5 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 14.32%
    • Vitamin C 11.92%
    • Vitamin D 0.23%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE