Asian Chicken Lettuce Wrap Spring Rolls

Asian Chicken Lettuce Wrap Spring Rolls
Asian Chicken Lettuce Wrap Spring Rolls
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Ingredients

    • 3 green onions
    • 1/2 6 ounce package refrigerated cooked chicken breast strips
    • 1/2 of a medium green sweet pepper, seeded and cut up
    • 3 tablespoons rice vinegar
    • 1 tablespoon Hoisin Sauce (found in the Asian isle)
    • 1 teaspoon sesame oil or olive oil
    • 1/4 teaspoon black pepper
    • 1/4 teaspoon crushed red pepper (optional)
    • 1 cup shredded cabbage
    • 2 tablespoons water
    • 2 tablespoons reduced-sodium soy sauce
    • 8 Rice Paper wraps (found in the Asian Isle)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1941 % Daily Value *
    • Total Fat: 18 g 27.25%
    • Saturated Fat: 2 g 9.55%
    • Trans Fat: 0 g %
    • Cholesterol: 55 mg 18.44%
    • Sodium: 4221 mg 175.85%
    • Calcium: 39 mg 3.86%
    • Potassium: 165 mg 4.71%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 28.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 345 g %
    • Dietary Fiber: 3 g 10.28%
    • Sugar: 27 g
    • Protein: 94 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.2%
    • Vitamin C 44.05%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch22
    • Exchange - Vegetables1
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total16 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

    OTHER RECIPES YOU MAY LIKE