Asian Beef Stir-Fry
Asian Beef Stir-Fry
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 4 ounces uncooked pasta
    • 2 teaspoons cornstarch
    • 3 tablespoons soy sauce
    • 2 tablespoons rice vinegar
    • 2 tablespoons hoisin sauce
    • 1/2 teaspoon ginger
    • 1 teaspoon minced garlic
    • 1/4 teaspoon salt
    • 1/4 teaspoon pepper
    • Preferred stir fry veggies I used two bell peppers and two carrots
    • 2 teaspoons sesame oil divided
    • 1 1/2 pounds beef steak cut into thin strips

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 634 % Daily Value *
    • Total Fat: 11 g 16.69%
    • Saturated Fat: 1 g 4%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.81%
    • Sodium: 2569 mg 107.05%
    • Calcium: 100 mg 9.99%
    • Potassium: 216 mg 6.17%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 108 g %
    • Dietary Fiber: 5 g 21.46%
    • Sugar: 3 g
    • Protein: 17 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.22%
    • Vitamin C 0.28%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch7
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total6 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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