Arugula Salad With My Favorite Balsamic Vinaigrette

Arugula Salad With My Favorite Balsamic Vinaigrette
Arugula Salad With My Favorite Balsamic Vinaigrette
  • prep: 2 min
  • cook: 3 min
  • total: 5 min
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  • servings:
  • Ingredients

    • 4 ounces baby arugula
    • 2 tablespoons olive oil
    • 1 teaspoon dijon mustard
    • 1 teaspoon balsamic vinegar
    • 1 teaspoon honey
    • pinch of salt & pepper

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 146 % Daily Value *
    • Total Fat: 14 g 20.82%
    • Saturated Fat: 2 g 9.38%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 112 mg 4.65%
    • Calcium: 72 mg 7.19%
    • Potassium: 15 mg 0.44%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 3.82%
    • Sugar: 3 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 23.47%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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