Arugula Cucumber Salad

  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    This side salad is layered with big, distinctive flavors.

    Ingredients

    • 2 tablespoons red-wine vinegar
    • 1 tablespoon olive oil
    • 1 to 2 teaspoons honey
    • Coarse salt and ground pepper
    • 2 bunches (12 ounces total) arugula, thick stems removed
    • 1 medium cucumber, peeled, halved lengthwise, seeded, and thinly sliced

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 45 % Daily Value *
    • Total Fat: 3 g 5.3%
    • Saturated Fat: 0 g 2.39%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 5 mg 0.19%
    • Calcium: 23 mg 2.32%
    • Potassium: 55 mg 1.58%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 0.85%
    • Sugar: 3 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6.73%
    • Vitamin C 3.6%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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