- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
Inspired by a 1960s classic, this side dish calls for Arborio rather than conventional rice, resulting in a chewy and creamy texture.
Ingredients
- 1 1/2 cups homemade or low-sodium store-bought chicken stock
- 2 tablespoons olive oil
- 1 medium yellow onion, finely chopped
- 2 garlic cloves, minced
- 1 cup Arborio rice
- 2 teaspoons coarse salt
- 1/4 teaspoon curry powder
- 12 small green olives, pitted and sliced
- 12 ounces marinated artichoke hearts, cut into 1/2-inch wedges, liquid reserved
- 1 celery stalk, thinly sliced on a bias
- 1/2 ounce baby spinach (about 1 cup)
Instructions
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Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 193 % Daily Value *
- Total Fat: 5 g 7.5%
- Saturated Fat: 1 g 3.14%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1040 mg 43.34%
- Calcium: 18 mg 1.79%
- Potassium: 49 mg 1.39%
- Magnesium: 0 mg 0%
- Iron: 1 mg 2.83%
- Zinc: 0 mg 0%
- Total Carbohydrate: 33 g %
- Dietary Fiber: 3 g 11.59%
- Sugar: 0 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 17.79%
- Vitamin C 17.94%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq