Arroz Con Pollo (AIP, Whole30, Paleo, Keto)

Arroz Con Pollo (AIP, Whole30, Paleo, Keto)
Arroz Con Pollo (AIP, Whole30, Paleo, Keto)
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Ingredients

    • 3lbs boneless skinless chicken thighs
    • 3 slices bacon (sugar free, nightshade free)
    • 1 sweet onion
    • 3 medium carrots
    • 1 stalk rhubarb (about a cup diced)
    • 4 garlic cloves
    • 2 bay leaves
    • 1/4 cup red wine vinegar
    • 1/4 cup olive oil
    • 1 tsp sea salt
    • 1 tbsp (scant) celery salt
    • 1 tbsp garlic powder
    • 1 tbsp dried herb blend (compliant Italian seasoning: oregano, thyme, rosemary)
    • 1 tsp turmeric
    • 2 bags frozen cauliflower rice (12oz each)
    • 1 cup bone broth
    • Steamed Asparagus

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 78 % Daily Value *
    • Total Fat: 1 g 1.44%
    • Saturated Fat: 0 g 0.14%
    • Trans Fat: 0 g %
    • Cholesterol: 12 mg 4.06%
    • Sodium: 746 mg 31.08%
    • Calcium: 46 mg 4.65%
    • Potassium: 202 mg 5.76%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 1 g 5.97%
    • Sugar: 5 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.21%
    • Vitamin C 12.29%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE