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  • Ingredients

    • 1 egg
    • 2 tablespoon milk
    • 1/8 teaspoon salt
    • 2 1/4 cups sifted flour
    • 1 1/2 teaspoon salt
    • 1/2 cup cold butter, diced
    • 1 tablespoon white vinegar
    • 1/3 cup ice cold water
    • 2 tablespoons olive oil
    • 1 lbs. ground beef
    • 1 small yellow onion, diced
    • 2 teaspoon smoked paprika
    • 2 teaspoon chili powder or any ground hot pepper, adjust to taste
    • 1 teaspoon oregano
    • 1 1/2 teaspoon ground cumin
    • 1/4 cup green onion, finely chopped
    • 3 hard-boiled eggs, sliced
    • 1/4 cup sliced green olives
    • Salt and pepper to taste
    • 1 egg, lightly whisked

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 17
    • Amount Per Serving
    • Calories: 178 % Daily Value *
    • Total Fat: 10 g 15.63%
    • Saturated Fat: 3 g 16.28%
    • Trans Fat: 0 g %
    • Cholesterol: 24 mg 7.88%
    • Sodium: 260 mg 10.82%
    • Calcium: 16 mg 1.57%
    • Potassium: 112 mg 3.19%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.01%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 1 g 2.55%
    • Sugar: 0 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 3.12%
    • Vitamin C 0.62%
    • Vitamin D 0.46%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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