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Arancini with Marinara Sauce
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This great recipe is courtesy of Carmella Mitrano.
Ingredients
- 4 cups Arborio rice
- 1 tablespoon olive oil
- 3 to 4 cloves garlic, finely chopped
- 5 large eggs
- 1 1/2 cups freshly grated Parmigiano-Reggiano cheese
- 1 1/2 cups Italian-style breadcrumbs
- 2/3 cup finely chopped fresh flat-leaf parsley
- Coarse salt and freshly ground pepper
- 1 pound fresh buffalo mozzarella cheese, cut into 1/2-inch cubes
- 1/2 pound thinly sliced hot capicolla or proscuitto, halved and folded into quarters
- Canola oil, for frying
- Marinara Sauce
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 233 % Daily Value *
- Total Fat: 7 g 10.04%
- Saturated Fat: 3 g 13.32%
- Trans Fat: 0 g %
- Cholesterol: 17 mg 5.65%
- Sodium: 562 mg 23.4%
- Calcium: 77 mg 7.67%
- Potassium: 55 mg 1.58%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.21%
- Zinc: 0 mg 0%
- Total Carbohydrate: 35 g %
- Dietary Fiber: 3 g 10.89%
- Sugar: 3 g
- Protein: 9 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 9.62%
- Vitamin C 9.69%
- Vitamin D 0.51%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
