Apricot-Mustard Baked Chicken
Apricot-Mustard Baked Chicken
  • prep: 0 hr
  • cook: 40 min
  • total: 40 min
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  • servings:
  • Summary

    This chicken takes about 10 minutes to pull together and then about a half hour of mostly hands-off time in the oven. In theory, you could time things so the chicken is ready as soon as the kids go to sleep. But if you can't for the life of you figure out a way to steal the few minutes needed for prep while the kids are awake, then just take care of step 1: Preheat the oven.

    Ingredients

    • 6 to 8 skin-on chicken pieces (thighs or drumsticks), rinsed and patted dry
    • Salt and pepper
    • 3/4 cup apricot jam
    • 1 tablespoon grainy mustard
    • 1/4 cup water
    • Leaves from 2 sprigs fresh thyme

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 611 % Daily Value *
    • Total Fat: 1 g 0.78%
    • Saturated Fat: 0 g 0.2%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 168 mg 6.98%
    • Calcium: 19 mg 1.93%
    • Potassium: 36 mg 1.02%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 157 g %
    • Dietary Fiber: 1 g 3.52%
    • Sugar: 144 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.23%
    • Vitamin C 5.38%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs11
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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