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Apricot Coconut Energy Balls
- prep: 0 hr
- cook: 1092 hr 15 min
- total: 1092 hr 15 min
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A quick and easy healthy snack recipe perfect for grabbing on-the-go or packing in a lunchbox. They're gluten free, grain free, nut free, dairy free, and vegan.
Ingredients
- 1 cup pitted dates
- 1 cup dried apricots
- 2 Tablespoons chia seeds
- 1/4 teaspoon ground ginger
- 1/2 cup pepitas (pumpkin seeds)
- 1/2 cup unsweetened shredded coconut, plus additional for rolling, if desired
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 81 % Daily Value *
- Total Fat: 4 g 5.99%
- Saturated Fat: 1 g 3.91%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 45 mg 1.89%
- Calcium: 82 mg 8.17%
- Potassium: 103 mg 2.95%
- Magnesium: 0 mg 0%
- Iron: 3 mg 13.94%
- Zinc: 0 mg 0%
- Total Carbohydrate: 9 g %
- Dietary Fiber: 3 g 13.46%
- Sugar: 1 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 3.12%
- Vitamin C 0.84%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
