Apple and Sage Pork Chops

Apple and Sage Pork Chops
Apple and Sage Pork Chops
  • prep: 15 min
  • cook: 20 min
  • total: 35 min
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  • servings:
  • Summary

    Apple and pork chops are enhanced by sage in this family favorite dish.

    Ingredients

    • 1 tablespoon flour
    • 1 teaspoon salt
    • 1 1/2 teaspoons McCormick® Sage, Rubbed
    • 1 teaspoon McCormick® Garlic, Minced
    • 1 teaspoon McCormick® Thyme Leaves
    • 1/2 teaspoon McCormick® Allspice, Ground
    • 1/2 teaspoon McCormick® Paprika
    • 4 boneless pork chops, 1-inch thick (about 1 1/4 pounds)
    • 2 tablespoons olive oil
    • 1 medium onion, thinly sliced
    • 2 red apples, thinly sliced
    • 1/2 cup apple juice
    • 1 tablespoon brown sugar

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 329 % Daily Value *
    • Total Fat: 17 g 25.93%
    • Saturated Fat: 4 g 22.16%
    • Trans Fat: 0 g %
    • Cholesterol: 95 mg 31.65%
    • Sodium: 652 mg 27.18%
    • Calcium: 24 mg 2.44%
    • Potassium: 584 mg 16.69%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.96%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 1 g 3.21%
    • Sugar: 8 g
    • Protein: 31 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 3.48%
    • Vitamin C 4.22%
    • Vitamin D 6.38%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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