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Apple-Stuffed Pork Loin with Moroccan Spices
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- cook: 0 hr
- total: 0 hr
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Pork and apples are a classic combination, so naturally an apple stuffed pork loin makes perfect sense – especially apples that have been sauteed with onions and a fragrant blend of Moroccan spices.
Ingredients
- 1 tablespoon butter or oil
- 2 medium apples, peeled, cored, and thinly sliced
- 1 large onion, chopped
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 1 teaspoon ground cinnamon
- 1 teaspoon ground ginger
- 1 teaspoon paprika
- 1/2 teaspoon ground turmeric
- 1 teaspoon salt
- 1 teaspoon freshly ground black pepper
- 2 1/2 lb boneless pork loin roast
- 1 cup apple juice
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2519 % Daily Value *
- Total Fat: 100 g 153.62%
- Saturated Fat: 37 g 183.75%
- Trans Fat: 1 g %
- Cholesterol: 792 mg 263.98%
- Sodium: 3189 mg 132.86%
- Calcium: 226 mg 22.58%
- Potassium: 4474 mg 127.82%
- Magnesium: 0 mg 0%
- Iron: 10 mg 58.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 139 g %
- Dietary Fiber: 8 g 33.36%
- Sugar: 98 g
- Protein: 250 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 11 g
- Vitamin A 32.1%
- Vitamin C 180.75%
- Vitamin D 51.03%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit2
- Exchange - NonFat Milk0
- Exchange - Other Carbs5
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat35
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total30 oz-eq