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Apple Pie Energy Bites
- prep: 10 min
- cook: 0 hr
- total: 10 min
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Not sure what to pack in those pesky school lunches? These Apple Pie Energy Bites are the perfect healthy snack idea for school lunches.
Ingredients
- 1 cup pitted dates
- 1 oz Sunkist Fruit Cups (freeze dried crunchy fuji apple)
- 1 cup pecans
- 1/2 cup almonds
- 1/2 tsp cinnamon
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 133 % Daily Value *
- Total Fat: 9 g 13.71%
- Saturated Fat: 1 g 3.66%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 30 mg 2.96%
- Potassium: 171 mg 4.87%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.11%
- Zinc: 0 mg 0%
- Total Carbohydrate: 13 g %
- Dietary Fiber: 3 g 10.61%
- Sugar: 10 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 0.13%
- Vitamin C 0.34%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
