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Apple Pie Breakfast Cookies
- prep: 10 min
- cook: 15 min
- total: 25 min
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Healthy apple pie breakfast cookies packed with protein for a healthy breakfast option on the go.
Ingredients
- 1 cup old fashioned oats
- 1 cup quick oats
- 2 scoops Vital Proteins Collagen Peptides
- 1/4 cup ground or whole flaxseed
- 1/2 tsp salt
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 2 eggs
- 1/3 cup sugar
- 2 Tbs honey
- 1/4 cup coconut oil
- 1 cup diced Granny Smith Apple
- 1/2 cup Chopped almonds
- 1/2 cup applesauce
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 163 % Daily Value *
- Total Fat: 8 g 12.33%
- Saturated Fat: 4 g 20.3%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 107 mg 4.46%
- Calcium: 20 mg 1.98%
- Potassium: 49 mg 1.41%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5%
- Zinc: 0 mg 0%
- Total Carbohydrate: 20 g %
- Dietary Fiber: 3 g 11.51%
- Sugar: 9 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0.03%
- Vitamin C 9.18%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
