Nutrition
My Cookbooks
E-COOKBOOKS
Apple-Grape Salad with Citrus Vinaigrette
- prep: 5 min
- cook: 0 hr
- total: 5 min
Print
SaveSummary
From Cuisine at Home
Ingredients
- 1 Granny Smith Apple, thinly sliced
- 1 cup red seedless grapes, halved.
- ¼ cup walnut pieces, toasted
- 1 tablespoon white vinegar
- juice and zest from ½ fresh orange
- 1 tablespoon honey
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 60 % Daily Value *
- Total Fat: 6 g 8.55%
- Saturated Fat: 1 g 2.55%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 7 mg 0.3%
- Calcium: 8 mg 0.83%
- Potassium: 39 mg 1.11%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.5%
- Zinc: 0 mg 0%
- Total Carbohydrate: 12 g %
- Dietary Fiber: 1 g 5.09%
- Sugar: 10 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 0.04%
- Vitamin C 4.48%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
