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Apple & Gouda Grilled Cheese
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 4 slices of fresh crusty bread (I like sourdough!)
- 1 granny smith apple, peeled and sliced thinly
- 4 slices smoked or regular Gouda cheese
- butter
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 720 % Daily Value *
- Total Fat: 32 g 49.23%
- Saturated Fat: 13 g 65%
- Trans Fat: 0 g %
- Cholesterol: 192 mg 64%
- Sodium: 1540 mg 64.17%
- Calcium: 480 mg 48%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 4 mg 24%
- Zinc: 0 mg 0%
- Total Carbohydrate: 74 g %
- Dietary Fiber: 6 g 24%
- Sugar: 6 g
- Protein: 36 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 16%
- Vitamin C 11.97%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch5
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total4 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total3 oz-eq
