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  • servings:
  • Ingredients

    • 1/2 cup flour
    • 1/2 cup old fashioned oats
    • 1/2 cup brown sugar
    • 1/2 tsp baking powder
    • 1/4 tsp ground cinnamon
    • dash of salt
    • 1/3 cup unsalted butter, diced into small chunks
    • 3-4 large Granny Smith apples, peeled and sliced thin
    • 3 Tbsp butter, melted
    • 2 Tbsp flour
    • 1 Tbsp lemon juice
    • 3 Tbsp milk
    • 1/2 tsp vanilla extract
    • 1/4 cup brown sugar
    • 1/2 tsp ground cinnamon
    • Serve with Vanilla Ice Cream and Homemade Caramel Sauce

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 120 % Daily Value *
    • Total Fat: 6 g 9.92%
    • Saturated Fat: 4 g 18.78%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 5.09%
    • Sodium: 92 mg 3.82%
    • Calcium: 15 mg 1.49%
    • Potassium: 15 mg 0.43%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 1 g 4.45%
    • Sugar: 0 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.57%
    • Vitamin C 0.02%
    • Vitamin D 1.06%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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