Apple Cranberry Spinach Salad with Pecans, Avocados (and Balsamic Vinaigrette Dressing)
Apple Cranberry Spinach Salad with Pecans, Avocados (and Balsamic Vinaigrette Dressing)
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  • prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Ingredients

    • 10 oz fresh baby spinach (about 10 cups of torn leaves)
    • 1 Granny Smith apple, sliced
    • 1 Gala apple, sliced
    • 1 or 2 avocados, sliced
    • 1 cup pecan halves
    • 2 whole fresh mandarin oranges, peeled; or 1 can of mandarin oranges, drained
    • 1/2 cup dried cranberries
    • Marzetti® Simply Dressed® Balsamic Vinaigrette Dressing

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 250 % Daily Value *
    • Total Fat: 15 g 23.74%
    • Saturated Fat: 2 g 11.16%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 163 mg 6.8%
    • Calcium: 145 mg 14.54%
    • Potassium: 487 mg 13.93%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 11 g 42.21%
    • Sugar: 12 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 187.77%
    • Vitamin C 92.4%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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