Apple Cobbler with Coconut Oil Biscuit Topping
Apple Cobbler with Coconut Oil Biscuit Topping
  • prep: 20 min
  • cook: 45 min
  • total: 1 hr 5 min
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  • servings:
  • Summary

    A simple apple cobbler with coconut oil biscuit topping! Made with whole wheat flour and coconut milk! Perfect when topped with vanilla ice cream. Dairy free & vegan!

    Ingredients

    • about 2 pounds sweet & crisp apples, peeled, cored and sliced ¼ inch thick*
    • ¼ cup coconut sugar
    • 1 ½ tablespoons all-purpose flour
    • ¾ teaspoon ground cinnamon
    • ¼ teaspoon salt
    • 1 ½ teaspoons vanilla extract
    • 2 teaspoons lemon juice
    • 1 cup all-purpose flour
    • ½ cup white whole wheat flour
    • 2 teaspoons baking powder
    • ¼ cup solid state coconut oil
    • ½ cup canned full-fat coconut milk (plus extra as needed)
    • sparkling or turbinado sugar, for sprinkling (optional)
    • whipped coconut cream or ice cream of choice, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 748 % Daily Value *
    • Total Fat: 45 g 69.02%
    • Saturated Fat: 37 g 185.77%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 633 mg 26.38%
    • Calcium: 63 mg 6.25%
    • Potassium: 496 mg 14.17%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.3%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 86 g %
    • Dietary Fiber: 5 g 19.68%
    • Sugar: 48 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.22%
    • Vitamin C 27.13%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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