Nutrition
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Apple Cinnamon Water
- prep: 10 min
- cook: 0 hr
- total: 10 min
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SaveIngredients
- 1 apple, sliced (organic is preferred)
- 1 cinnamon stick
- 5 - 7 slices of fresh ginger root, optional
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 686 % Daily Value *
- Total Fat: 26 g 40%
- Saturated Fat: 14 g 70%
- Trans Fat: 0 g %
- Cholesterol: 30 mg 10%
- Sodium: 1458 mg 60.76%
- Calcium: 20 mg 2%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 3 mg 15%
- Zinc: 0 mg 0%
- Total Carbohydrate: 103 g %
- Dietary Fiber: 2 g 8%
- Sugar: 44 g
- Protein: 9 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 25%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs6
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
