• prep: 30 min
  • cook: 40 min
  • total: 1 hr 10 min
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  • servings:
  • Summary

    Apple Cinnamon Sticky Buns. A delicious twist on traditional cinnamon buns using diced apples in the filling. A sticky glaze baked at the bottom makes them extra tempting.

    Ingredients

    • 1 ¼ cups warm milk
    • 3 cups all purpose flour
    • 1 pkg ((5 g) instant dry yeast)
    • 3 tbsp melted butter
    • 2 tsp vanilla extract
    • ¼ tsp salt
    • ¼ cup sugar
    • 2 eggs (, slightly beaten)
    • 1 cup brown sugar
    • ½ cup very soft butter
    • 2 tsp cinnamon
    • 2½ cups apples (, diced small)
    • For the Sticky Glaze
    • ½ cup melted butter
    • 1 cup icing sugar ((powdered sugar))
    • ½ tsp vanilla extract
    • 2 tbsp milk ((approximately))

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 389 % Daily Value *
    • Total Fat: 12 g 18.73%
    • Saturated Fat: 7 g 35.64%
    • Trans Fat: 0 g %
    • Cholesterol: 56 mg 18.8%
    • Sodium: 150 mg 6.27%
    • Calcium: 27 mg 2.75%
    • Potassium: 144 mg 4.1%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.3%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 67 g %
    • Dietary Fiber: 2 g 9.25%
    • Sugar: 40 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 8.52%
    • Vitamin C 6.44%
    • Vitamin D 2.15%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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