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Apple Cinnamon Pancakes
- prep: 10 min
- cook: 15 min
- total: 25 min
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Fluffy cinnamon pancakes with ooey gooey apple topping! The perfect Autumn breakfast.
Ingredients
- ¾ cup milk
- 1½ tablespoons vinegar
- 1 cup flour
- 3 tablespoons sugar
- 1 teaspoon cinnamon (if you really love cinnamon you can add another ½ teaspoon)
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- 1 egg
- 2 tablespoons oil
- 2 tablespoon butter
- 2 apples, peeled, cored, and diced
- 2 tablespoons brown sugar
- ½ teaspoon cinnamon
- ⅓ cup maple syrup
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 406 % Daily Value *
- Total Fat: 15 g 22.82%
- Saturated Fat: 6 g 27.91%
- Trans Fat: 0 g %
- Cholesterol: 20 mg 6.61%
- Sodium: 875 mg 36.45%
- Calcium: 140 mg 14.01%
- Potassium: 157 mg 4.47%
- Magnesium: 0 mg 0%
- Iron: 2 mg 13.07%
- Zinc: 0 mg 0%
- Total Carbohydrate: 63 g %
- Dietary Fiber: 2 g 9.35%
- Sugar: 34 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 15.1%
- Vitamin C 15.06%
- Vitamin D 5.83%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch2
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
