Apple Cinnamon Baked Oatmeal

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 2 cups rolled oats
    • 1½ tsp. baking powder
    • ¾ tsp. salt
    • 2 Tbsp chopped pecans
    • ¼ cup raisins
    • 2 cups diced apples (I used Granny Smith)
    • 3 eggs
    • 2 cups almond milk (or milk of your choice)
    • ½ tsp. vanilla extract
    • 3 Tbsp Splenda brown sugar blend (or ? cup light brown sugar)
    • ½ tsp. ground cinnamon
    • ¼ tsp. nutmeg

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 79 % Daily Value *
    • Total Fat: 2 g 3.59%
    • Saturated Fat: 1 g 4.63%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.36%
    • Sodium: 31 mg 1.3%
    • Calcium: 47 mg 4.65%
    • Potassium: 67 mg 1.92%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.41%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 1 g 5.33%
    • Sugar: 2 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.32%
    • Vitamin C 0%
    • Vitamin D 5.19%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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