• prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Ingredients

    • 1 cup apple cider
    • ¼ cup cinnamon simple syrup (below)
    • ¼ cup rum (I used Bacardi's Gold Rum)
    • Sparkling hard cider (optional)
    • 1 teaspoon orange zest
    • 2 tablespoons orange juice
    • a handful of mint leaves
    • 1 apple, chopped
    • A splash of sparkling water
    • Cinnamon sticks for garnish
    • ½ cup water
    • ½ cup granulated sugar
    • 2 cinnamon sticks

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 651 % Daily Value *
    • Total Fat: 17 g 26.76%
    • Saturated Fat: 9 g 46.68%
    • Trans Fat: 0 g %
    • Cholesterol: 20 mg 6.67%
    • Sodium: 318 mg 13.25%
    • Calcium: 16 mg 1.59%
    • Potassium: 14 mg 0.41%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 107 g %
    • Dietary Fiber: 1 g 5.65%
    • Sugar: 74 g
    • Protein: 6 g
    • Alcohol: 6 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 16.72%
    • Vitamin C 1.51%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs6
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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