Apple Cider Brined Turkey Breast

Apple Cider Brined Turkey Breast
Apple Cider Brined Turkey Breast
  • prep: 2 hr 30 min
  • cook: 2 hr
  • total: 4 hr 30 min
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  • servings:
  • Ingredients

    • 4 cups apple cider
    • 2 garlic cloves, smashed
    • ? cup coconut palm sugar
    • 1 Tablespoon ground allspice
    • ? cup kosher salt
    • 3 bay leaves
    • 2 sprigs rosemary
    • 4 cups ice
    • 1 (6-8 lb) turkey breast
    • 2 cups of the cider
    • 2 apples, peeled, cored and thinly sliced
    • 2 Tablespoons crimson raisins, chopped
    • 1 Tablespoon coconut aminos

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 819 % Daily Value *
    • Total Fat: 67 g 103.39%
    • Saturated Fat: 19 g 97.43%
    • Trans Fat: 1 g %
    • Cholesterol: 301 mg 100.34%
    • Sodium: 209 mg 8.73%
    • Calcium: 44 mg 4.38%
    • Potassium: 440 mg 12.58%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.1%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 1 g 2.09%
    • Sugar: 7 g
    • Protein: 41 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 19 g
    • Vitamin A 9.64%
    • Vitamin C 1.87%
    • Vitamin D 23.11%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat13
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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