Apple Cider Braised Pork Chops
Apple Cider Braised Pork Chops
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  • prep: 10 min
  • cook: 2 hr
  • total: 2 hr 10 min
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  • servings:
  • Summary

    Thick cut pork is braised slowly in a pot of fresh apple cider, along with apple butter and spices. It's a taste of fall!

    Ingredients

    • 6 bone-in pork chops, patted dry with paper toweling
    • 1/2 teaspoon salt
    • 1/2 teaspoon pepper
    • 1-2 TB light flavored cooking oil
    • 1 large sweet onion, diced small
    • 3-4 cloves garlic, minced
    • 3 TB all purpose flour
    • 1/2 C apple butter
    • 2 C apple cider
    • 1 tsp dried thyme
    • 2 tsp apple cider vinegar

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 118 % Daily Value *
    • Total Fat: 2 g 3.68%
    • Saturated Fat: 0 g 1.59%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 206 mg 8.58%
    • Calcium: 11 mg 1.06%
    • Potassium: 35 mg 0.99%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.76%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 24 g %
    • Dietary Fiber: 1 g 2.31%
    • Sugar: 17 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.25%
    • Vitamin C 1.14%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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