- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
When you're in the mood for a salty snack, don't let dietary restrictions get in the way: This tasty treat from Angie and Dan Bastian of Angie's Kettle Corn is an easy-to-make allergen-friendly and gluten-free option.
Ingredients
- 5 tablespoons high-heat sunflower oil
- 1/2 cup yellow popcorn kernels
- 1/4 cup sugar
- Sea salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 92 % Daily Value *
- Total Fat: 9 g 13.5%
- Saturated Fat: 1 g 4.71%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 2 mg 0.05%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.09%
- Zinc: 0 mg 0%
- Total Carbohydrate: 5 g %
- Dietary Fiber: 0 g 0.29%
- Sugar: 5 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.02%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq