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Angel Hair Shrimp Bake
- prep: 25 min
- cook: 25 min
- total: 50 min
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Shrimp pairs beautifully with the herbs, salsa and three kinds of cheese in this baked angel hair pasta casserole. The shrimp make this dish special enough for a guests, but your family is sure to enjoy it, too. —Susan Davidson, Elm Grove, Wisconsin
Ingredients
- 1 package (9 ounces) refrigerated angel hair pasta
- 1-1/2 pounds uncooked medium shrimp, peeled and deveined
- 3/4 cup crumbled feta cheese
- 1/2 cup shredded Swiss cheese
- 1 jar (16 ounces) chunky salsa
- 1/2 cup shredded Monterey Jack cheese
- 3/4 cup minced fresh parsley
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 2 large eggs
- 1 cup half-and-half cream
- 1 cup plain yogurt
- Chopped fresh parsley, optional
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 236 % Daily Value *
- Total Fat: 10 g 15.18%
- Saturated Fat: 6 g 30.5%
- Trans Fat: 0 g %
- Cholesterol: 32 mg 10.6%
- Sodium: 671 mg 27.97%
- Calcium: 241 mg 24.11%
- Potassium: 88 mg 2.51%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.51%
- Zinc: 0 mg 0%
- Total Carbohydrate: 21 g %
- Dietary Fiber: 1 g 3.49%
- Sugar: 5 g
- Protein: 12 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 23.42%
- Vitamin C 16.22%
- Vitamin D 3.66%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables1
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
