- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
We like this textured, molasses-tinged loaf with a mix of seeds, but you can simplify by using a larger amount of just a couple of them.
Ingredients
- 2 tablespoons unsalted butter, room temperature, plus more
- 1 1/4-ounce envelope active dry yeast (about 2 1/4 teaspoon)
- 1 cup stone-ground medium cornmeal
- 1/4 cup mild-flavored (light) molasses
- 2 tablespoons hemp seeds or white sesame seeds
- 1 tablespoon nigella seeds or black sesame seeds
- 2 teaspoons golden flaxseed
- 2 teaspoons brown flaxseed
- 2 teaspoons poppy seeds
- 1 1/4 teaspoon kosher salt
- 2 cups all-purpose flour, plus more for surface
- 1 large egg, beaten to blend
- Salted butter (for serving)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1586 % Daily Value *
- Total Fat: 45 g 69.29%
- Saturated Fat: 18 g 88.1%
- Trans Fat: 1 g %
- Cholesterol: 61 mg 20.35%
- Sodium: 2456 mg 102.35%
- Calcium: 322 mg 32.21%
- Potassium: 1486 mg 42.45%
- Magnesium: 0 mg 0%
- Iron: 19 mg 106.11%
- Zinc: 0 mg 0%
- Total Carbohydrate: 259 g %
- Dietary Fiber: 14 g 54.32%
- Sugar: 61 g
- Protein: 35 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 14.19%
- Vitamin C 0.07%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat9
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs4
- Exchange - Starch13
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total16 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq