Ammini kozhukattai/ Seasoned steamed rice flour balls
Ammini kozhukattai/ Seasoned steamed rice flour balls
  • prep: 30 min
  • cook: 20 min
  • total: 50 min
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  • servings:
  • Summary

    Delicious savory steamed seasoned rice balls goes well as excellent snack or breakfast dishes.

    Ingredients

    • 1 cup Rice flour (Idiyappam/ pathri/ or homemade rice flour)
    • 2 cup Water
    • ½ teaspoon Salt or to taste
    • 1 tablespoon +1 teaspoon Coconut oil
    • ½ teaspoon Mustard seeds
    • 2 teaspoon Split urad dal
    • 3 tablespoon Chana dal ( soaked for 30 minutes)
    • 2 Red chilies halved
    • 1 sprig Curry leaves
    • ¼ cup grated coconut

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 50
    • Amount Per Serving
    • Calories: 20 % Daily Value *
    • Total Fat: 0 g 0.52%
    • Saturated Fat: 0 g 1.07%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 24 mg 0.98%
    • Calcium: 1 mg 0.12%
    • Potassium: 22 mg 0.63%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.64%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 2.5%
    • Sugar: 0 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.12%
    • Vitamin C 1.13%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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