Amish Chicken Casserole
Amish Chicken Casserole
  • prep: 15 min
  • cook: 20 min
  • total: 35 min
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  • servings:
  • Ingredients

    • ¼ cup butter
    • ¼ cup all-purpose flour
    • 2 cups chicken broth
    • 1 tsp. dried thyme or 1 Tbsp. fresh thyme, finely chopped
    • 1 tsp. kosher salt
    • 1 tsp. ground black pepper
    • 1 cup milk
    • ½ cup shredded Parmesan Cheese
    • 8 oz rotini pasta noodles, cooked al dente
    • 2 cups diced cooked chicken or you can use a rotisserie chicken

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 355 % Daily Value *
    • Total Fat: 14 g 21.83%
    • Saturated Fat: 4 g 20.18%
    • Trans Fat: 0 g %
    • Cholesterol: 55 mg 18.44%
    • Sodium: 630 mg 26.24%
    • Calcium: 86 mg 8.57%
    • Potassium: 60 mg 1.7%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.55%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 35 g %
    • Dietary Fiber: 6 g 24.53%
    • Sugar: 7 g
    • Protein: 22 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.8%
    • Vitamin C 1.24%
    • Vitamin D 5.19%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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