Amatriciana Pasta

Amatriciana Pasta
Amatriciana Pasta
  • prep: 5 min
  • cook: 20 min
  • total: 25 min
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  • servings:
  • Summary

    Amatriciana is a simple but tasty Italian dish, made with bucatini pasta - so good!

    Ingredients

    • 1 tbsp olive oil
    • 200g (about ¾ cup) chopped pancetta, or lardons (or Guincele if you can get it for a really authentic Amatriciana)
    • ½ tsp chilli flakes
    • 1 onion, peeled and finely chopped
    • 1 x 400g (14oz) tin of good-quality chopped tomatoes
    • 320g (Just over 11 oz) Bucatini pasta
    • 100g (approx 1 cup) grated Pecorino cheese
    • ½ tsp freshly ground black pepper
    • Small bunch of parsley, chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 317 % Daily Value *
    • Total Fat: 7 g 10.17%
    • Saturated Fat: 1 g 4.99%
    • Trans Fat: 0 g %
    • Cholesterol: 9 mg 2.98%
    • Sodium: 8 mg 0.35%
    • Calcium: 24 mg 2.4%
    • Potassium: 358 mg 10.22%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.86%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 57 g %
    • Dietary Fiber: 7 g 28.66%
    • Sugar: 2 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 4.93%
    • Vitamin C 0.21%
    • Vitamin D 16.51%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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