Aloo ki Sabji for Fast | Potato Curry Recipe
Aloo ki Sabji for Fast | Potato Curry Recipe
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Aloo ki Sabji for Fast | Potato Curry Recipe - Potato recipes are for everyone and every occasion. Aloo is used in so many recipes.

    Ingredients

    • 3 medium-sized potatoes, peeled and cut into cubes
    • 3 tomatoes, 2 pureed, 1 chopped
    • 1 and ½ tbsp oil
    • 1 tsp cumin seeds (jeera)
    • 2 green chilies, chopped
    • 1 tsp red chili powder
    • ½ tsp turmeric powder
    • Salt to taste
    • 1& ½ cup water
    • Handful of chopped coriander

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 173 % Daily Value *
    • Total Fat: 10 g 15.88%
    • Saturated Fat: 1 g 6.05%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 295 mg 12.31%
    • Calcium: 45 mg 4.51%
    • Potassium: 1084 mg 30.97%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 6 g 25.84%
    • Sugar: 0 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 157.97%
    • Vitamin C 127.45%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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