Almond Coconut Butter Granola
Almond Coconut Butter Granola
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  • prep: 0 hr
  • cook: 45 min
  • total: 45 min
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  • servings:
  • Ingredients

    • 2½ cups rolled oats (GF if needed)
    • 1 cup almonds, sliced roughly chopped
    • 1 cup unsweetened coconut flakes
    • ½ cup pepitas (pumpkin seeds)
    • 1½ teaspoons cinnamon
    • ½ teaspoon nutmeg
    • ½ teaspoon kosher salt
    • 2 tablespoons coconut oil, melted
    • ¼ cup coconut butter
    • ¼ cup almond butter
    • ? cup real maple syrup
    • 1½ teaspoons vanilla extract

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 1402 % Daily Value *
    • Total Fat: 62 g 95.73%
    • Saturated Fat: 25 g 123.23%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 270 mg 11.23%
    • Calcium: 221 mg 22.06%
    • Potassium: 587 mg 16.76%
    • Magnesium: 0 mg 0%
    • Iron: 12 mg 65.92%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 176 g %
    • Dietary Fiber: 26 g 105.2%
    • Sugar: 49 g
    • Protein: 38 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 1.21%
    • Vitamin C 1.38%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch8
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total6 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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