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Almond Butter Chocolate Pralines
  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 200g / 1 cup smooth almond butter
    • 50-75g / 1/2-3/4 cup almond flour, depending on the thickness of your almond butter
    • 8 drops stevia glycerite (equivalent to 2 tsp sugar)
    • 2 tbsp sugar free syrup (I used Sukrin Fibre syrup )
    • optional: 1 tsp cinnamon
    • Bar of dark chocolate with at least 90% cocoa solids (I melted 80g, of which I used ca 50g)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 352 % Daily Value *
    • Total Fat: 2 g 3%
    • Saturated Fat: 0 g 0.31%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 19 mg 0.79%
    • Calcium: 16 mg 1.65%
    • Potassium: 59 mg 1.69%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.14%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 83 g %
    • Dietary Fiber: 1 g 3.84%
    • Sugar: 61 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.05%
    • Vitamin C 0.04%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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